Fitness Motivation

3 months ago


It takes 4 weeks for you to see your body is changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going! Never Give Up! 😊👌👊💪

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Never give up! That is the motivation I got from you. Thank you.

Very inspirational!!
Bear Hugs!!

Wow!!! You have done a great work to have gain a lot of fitness, but I wish we all build our spiritual body with the time giving to building our physical body.1 Timothy 4:8 KJV says---> bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. Christian Standard

GReat motivation.. never give up !! Nice post @janicehung


@janicehung was unaware of these parameters to see the evolution of our organism. It's great to know, many times you take the decision to do a diet or sports and not seeing the results soon get discouraged, it is vital to know these times to keep us encouraged
Thanks a lot for sharing your experience
I wish you a beautiful weekend

You should be in Hollywood.

In case I was exposed to your post and from there to your page,
But I can say it's good luck.
It's fun to see the level of your investment that's not taken for granted at all.
You bring motivation regardless of the motivation you write, you invest, show yourself,
You let me feel perspectives and appreciation in every post,
I really like where you're going about your blog.
Just keep going.

a girl who is healthy and slim again is sweet when seen

Its motivating

i get inspired by you all the time.... keep this coming!!!

GV loves you Janice!!

You're right. It doesn't happen overnight. It takes consistency and perseverance.

I need to be more motivated haha
You got this!!


Hey Janice, good to see you here as well ;)